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About Me

I’m a non-denominational protestant Christian. I work as a network administrator in Vriginia, I'm an avid gamer, and I have a passion for technology. I’ve been into martial arts since I was seven, and fitness since the late 90’s. A lot of people see body builders as “muscle heads.” You’d be surprised how much planning and study go into effective fitness. The best builders know more about biology and anatomy than just about anyone short of a phd. If you don’t know WHY your body grows, you’re never going to effectively learn HOW to get your body to grow. On October 10th, 2010, I married the most wonderful woman I've ever known, Siobhan Cassidy. We met on an internet forum dedicated to Canadian comedy troop Loading Ready Run. She is the absolute light of my life. So, to sum up, I’m a Christian. I’m a geek. And I can kick your butt if you have a problem with either.

MatthewY

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