Starting the New Year just isn't right without a set of lofty yet weak-kneed resolutions.

In that spirit, we've put together a collection of resolution-building applications that just might help you stick to your guns this time. Good luck!

IronTrainer
Trying to lose some kilos after all the holiday overeating? IronTrainer helps you chart the progress of your weight-training and diet regimens.
Subliminal Mind
Tap into the power of subliminal messages. Subliminal Mind lets you reprogram your subconscious while your conscious mind works on other tasks.
Break Reminder
Do you have bad work posture? Remind yourself to sit properly and take breaks to prevent work-related injuries.
QuitMeter Counter
This handy app keeps a visual reminder of how long you have quit smoking on your desktop and tallies how much money you have saved.
Diet Power
Stay on top of your diet when you are at work. Diet Power turns your PC into your own personal dietitian and trainer.
The Runner's Log
Plan your jogging routes and stay on top of your running schedule with this freeware exercise log.
Weight-By-Date Pro
Track your weight and physical exercise with this calorie counter, food diary, and training log rolled into one.
Breathe - Stop Smoking Hypnotherapy Module
Smoking is a hard habit to break. This nifty little app features a calm, soothing voice of encouragement to help keep you off cigarettes.

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